Kit-N-Kadoodle
I draw weird things. I draw cute things. I LOVE LOK/Korrasami Art. I Also LOVE MLP. Commissions are open! Message for details.
Christian, LGBT, Pan-Sexual. I am happily married. My blog showcases my drawings, and other tumblrings I find interesting. Huzzah.
Christian, LGBT, Pan-Sexual. I am happily married. My blog showcases my drawings, and other tumblrings I find interesting. Huzzah.
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Anonymous Asks:
Sorry to bother, but do you have any tips on controlling/easing up PTSD flashbacks during important situations? I've recently started having frequent flashbacks while driving and it's really freaking me out. Any suggestions?
kit-n-kadoodle Said:
Hey anon,
We have the following resources about PTSD and flashbacks:
- Help Guide A site containing articles to help understand, help numbers, “tool kits”, and self help.
- Mental Help A site that has basic information, resources, articles, and a list of books that might be helpful.
- Here are some tips and tricks on coping with flashbacks.
- Here is a post with some information on PTSD service dogs.
- This article explains the link between ptsd and dissociation
- Coping with flashbacks
- U.S. Department of Veterans Affairs & coping with PTSD
- HelpGuide on PTSD and coping
- NAMI on understanding and coping with PTSD
Overall, though, it’s probably most helpful if you find personalized coping mechanisms with the help of a therapist.
–roborpator
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